Ganglion cysts in the wrist and fingers can be very painful and limit you from doing your favorite weight-bearing activities (yoga, biking, etc.)
BoulderCentre for Orthopedics & Spine can help. Ask to see one of our hand, elbow, and wrist…
News & Events
BoulderCentre for Orthopedics & Spine is often featured in area news media as recognized experts in orthopedics. Be sure to bookmark this page and check back often to see the latest news and events on BoulderCentre for Orthopedics & Spine.
- You probably have heard of hip replacements, but did you know that you have small joint replacement for your hand and wrist? Small joint replacement surgery is a procedure in which bone and structures that line the joint are removed and replaced…
- Experiencing elbow pain? It’s not just for tennis anymore! You can get tennis elbow from golf, from gardening, from hitting your elbow against a hard object, from a fall, or from other random injuries. The good news is BoulderCentre for Orthopedics…
- …the instrument becomes an extension of the body, for example, the bow of the violinist or the drumsticks of the drummer. – Schlinger, 2006. Many musicians say they “merge” with their instrument when they are playing – that they lose themselves…
- Did you know that when you pinch your index finger and your thumb together that 14 times that amount of pressure is placed onto the base of your thumb? That means that simple tasks like opening a milk jug can place 140 lbs. of pressure on…
- There is no technical diagnosis called “texting thumb,” but pain from repetitive motions, such as texting, can be treated. Random Fact: Texting Thumb Here are a few things I use my phone for each and every day: Alarm clock Texting my friends…
- Our shoulders are incredibly mobile, but that can also make them prone to injury. If you are experiencing shoulder pain, we have many treatments and services to help. Shoulder pain can be caused by a wide variety of issues. This is because the…
- It’s Time To Climb! Get ready for hiking those 14ers that abound in Colorado. Join BoulderCentre for Orthopedics & Spine' Marc Monroe, C.S.C.S., (Certified Strength and Conditioning Specialist) for an 8-Week Hiking / 14er Group…
- Relieving Arthritis Knee Pain FREE HEALTH LECTURE By the time we’re 50, our knees have carried us more than 75,000 miles. Most of us don’t give our knees a second thought—until degenerative arthritis or the wear and tear of arthritis takes…
- The American Society of Hand Therapists (ASHT) offers the following tips to prevent hand injuries while using portable electronics and video games. Use a neutral grip when holding the controller – A neutral grip is when the wrist is straight, not…