Photo: Amy Willits, CPT

Specialty

Amy is a certified personal trainer and certified health and wellness coach with a focus in functional movement and injury recovery. Amy has experience in several sports, such as cycling (road & mountain), sweep rowing, soccer, climbing, and trail running. Several injuries have occurred due in part to her participation in sports, which provides Amy with a deep understanding of injury and recovery experience.

Education

  • Bachelor of Science in Geological Sciences, Arizona State University, Tempe, AZ, 2011
  • Certified Personal Trainer through the National Academy of Sports Medicine (NASM) *with a Corrective Exercise Specialty in progress Certified Health and Wellness Coach through Emory University
  • Functional Movement Screen 1 & 2 through Functional Movement Systems
  • RockTape Certified

Interests

Amy enjoys constantly learning – you can catch her out on trails, at music shows, attempting art projects, and flexing her green thumb in the garden.