Marc Monroe, CSCS, is a personal trainer who specializes in helping clients return to or exceed pre-injury fitness levels—to bridge the gap between conventional rehabilitation and the more advanced fitness goals that our clients deserve.
Specialty
Certified Strength and Conditioning Specialist
Marc has over 15 years experience training, both in a sports medicine/rehab setting and as an independent trainer. In that time, he has worked with a diverse clientele with a wide variety of physical abilities and impairments and has gained extensive knowledge of orthopedic injuries and their treatments. Marc has experience with weight training, bodyweight training, boot camp calisthenic workouts, TRX, HIIT, ski conditioning, and coaching running. Lastly, he is an artist with Kinesio Tex tape.
His approach to training is founded on the ideas that workouts should be functional, varied, and challenging. They should be educational, teaching the client to use his or her body correctly in both sport and everyday activities. They should build confidence as well as strength and that making a workout fun is as important as all else.
Education
- Bachelor of Science in Kinesiology with Emphasis in Exercise Testing, Analysis, and Prescription: Northwest Missouri State University, Maryville, MO, 2000
- Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association
- Holds FMS (Functional Movement Systems) Level 1 and 2 certifications
- USA Weightlifting Coach - Level 1
- TRX Qualified Coach
Interests
When not in the BoulderCentre for Orthopedics & Spine Physical Therapy gym, you may find Marc running or cycling around in the mountains and/or spending time with his wife and two kids.
