5 common golf injuries
Golfing this summer? These are 5 common injuries to look for.
Tendon inflammation is the most common wrist/hand complaint among golfers. Treatment can include rest, splint(s), ice and anti-inflammatory medicine.
#2 Wrist fractures:
A fracture of the hook of the hamate, a small bone in the wrist, is a distinctive golf injury. It can be caused by hitting the club forcefully on the ground and may cause pain, numbness or tingling in the little or ring fingers. Treatment can include a splint, a cast or surgery.
#3 Golfer’s elbow (medial epicondylitis):
Golfer’s elbow is a painful tendonitis on the inner part of the elbow. It can be caused by repeated swinging of the club. Treatment can include rest, physical therapy or anti-inflammatory medicines.
#4 Lateral epicondylitis (tennis elbow):
Pain on the outer side of the elbow is common with lateral epicondylitis. It can be caused by repeated strain on the dominant arm. Treatment can include rest, physical therapy or anti-inflammatory medicines.
#5 Golf cart injuries:
Unsafe use of golf carts can cause fall-outs and tip-overs, which may result in serious fractures to the hand, wrist, arm, elbow or shoulder. Use caution when driving a golf cart.
Article courtesy of The Hand Care Society.