Do you love to climb, but have finger injuries? Here is some good advice.
What climbers fear most isn’t heights, falls, or mangled toes—it’s finger injuries. And with good reason: While climbing is a full-body exercise, fingers make the most contact…
News & Events
BoulderCentre for Orthopedics & Spine is often featured in area news media as recognized experts in orthopedics. Be sure to bookmark this page and check back often to see the latest news and events on BoulderCentre for Orthopedics & Spine.
- Do you have a sprain or a strain? Here are some things you can do to care for bruises, sprains and strains and how to best deal with the pain and swelling. Is It a Sprain or Strain? It’s all about what gets hurt. If you injure a muscle or tendon (…
- A wrist sprain is a common injury. There are many ligaments in the wrist that can be stretched or torn, resulting in a sprain. This occurs when the wrist is bent forcefully, such as in a fall onto an outstretched hand. Description Grade 1.…
- In 2006, approximately 7.5 million people went to the doctor’s office for a shoulder problem, including shoulder and upper arm sprains and strains. More than 4.1 million of these visits were for rotator cuff problems. Common Shoulder Injuries In…
- Yes, you can even get a sprain in your neck. The seven bones of the spinal column in your neck (cervical vertebrae) are connected to each other by ligaments and muscles–strong bands of tissue that act like thick rubber bands. A sprain (stretch…
- An ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits and tear. Ankle sprains are common injuries that occur among people of all ages. They range from mild to severe, depending upon how much damage there…
- One of the most common knee injuries is a knee sprain, or: anterior cruciate ligament sprain or tear. Athletes who participate in high demand sports like soccer, football, and basketball are more likely to injure their anterior cruciate ligaments.…
- Getting ready to celebrate the 4th? Review these fireworks safety tips and make sure to stay safe around fireworks! The number of firework-related injuries treated in emergency rooms in the United States has ranged from 8,500 to 9,800 since 1997; in…
- Pierre-Paul and the U.S. Consumer Product Safety Commission join forces to wish you a safe Fourth of July. We’ve seen it in the days leading up to Independence Day and around any holiday that involves sparklers and fireworks: senseless accidents…
- Ouch! I sprained my ankle, or I sprained my wrist! Here is information on how to care for your sprain, when to worry or when to seek help. The most common soft tissues injured are muscles, tendons, and ligaments. These injuries often occur during…