Elbow overuse injuries for throwing athletes or repetitive throwing activities can sometimes lead to ...
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Because young athletes are still growing, they are at a greater risk for injury than adults. The consequences of overdoing a sport can include...
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Back Sprain and Back Pain: Your back is killing you, but you have to get those groceries out of the car. You lift carefully. You go slowly. You...
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Flip Flops are great summer shoes, but can lead to unexpected foot problems.
Once upon a time, flip-flops were cheap,...
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Hip Strain
A hip strain occurs when one of the muscles supporting the hip joint is stretched beyond its limit or torn. Strains may be mild,...
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Repetitive Strain Injury Prevention Tips
Work-related strain or other repetitive injuries can result in reduced...
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A true whiplash diagnosis is not an easy thing to discern. Whiplash, also called neck sprain or neck strain, is injury to the neck. Whiplash is...
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Hamstring muscle injuries? Here is what you need to know.
Hamstring muscle injuries — such as a “pulled hamstring” —...
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Do you love to climb, but have finger injuries? Here is some good advice.
What climbers fear most isn’t heights, falls, or mangled...
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Do you have a sprain or a strain? Here are some things you can do to care for bruises, sprains and strains and how to best deal with the pain and...