Ouch! I sprained my ankle, or I sprained my wrist! Here is information on how to care for your sprain, when to worry or when to seek help.
The most common soft tissues injured are muscles, tendons, and ligaments. These injuries often occur during…
News & Events
BoulderCentre for Orthopedics & Spine is often featured in area news media as recognized experts in orthopedics. Be sure to bookmark this page and check back often to see the latest news and events on BoulderCentre for Orthopedics & Spine.
- The rotator cuff can easily suffer from tendonitis. BoulderCentre has many treatment options from therapy to injection to surgery to help you recover. One of the most common physical complaints is shoulder pain. The rotator cuff is a frequent source…
- The most common fracture among athletes occurs in the finger. Learn about the difference between jammed fingers and fractures during this busy sports season. Jammed finger description: Jammed fingers are common in sports but may also occur during…
- Teaching your teenager to mow the lawn this summer? Make sure they know lawn mower safety. Each year more than 75,000 people are injured by their lawn mowers. Stay safe this summer season while mowing your lawn! Lawnmowers can be the cause of…
- We all love our pets in Boulder, but sometimes bites happen. Animal bites on the hand are more likely to become infected than on any other part of the body. Here are what signs and symptoms to look for: Animal bites of the hand are more likely to…
- Golfing this summer? These are 5 common injuries to look for. #1 Tendonitis:Tendon inflammation is the most common wrist/hand complaint among golfers. Treatment can include rest, splint(s), ice and anti-inflammatory medicine. #2 Wrist fractures:A…
- A Mallet finger injury can happen from something sharp hitting the end of your finger, or it could happen from a simple activity like making the bed or folding socks. If the tip of your finger is drooping after an injury, see a hand surgeon…
- We have all heard of ergonomics at the workplace, but you can practice safe cooking tips and good ergonomics in your kitchen while cooking to decrease stress on your hands and upper body. What tools are you using in the kitchen? Look for kitchen…
- I’m having numbness and tingling in my hand. Sometimes there is pain that runs down my arm and shoulder. I thought I had carpal tunnel syndrome. Someone told me it could be coming from my neck. What does this mean? Not all hand pain or numbness is…
- A frozen shoulder can be one of the most painful and frustrating injuries. It may be associated with an injury, a broken arm, or sometimes from no known cause at all. BoulderCentre for Orthopedics & Spine has many treatment options to help you…