The rotator cuff is a group of tendons and muscles that covers the top of the upper arm bone, helping to hold the shoulder joint together. The structure allows the arm to rotate in the joint so you can throw a ball, pick an apple, or give someone…
Health Articles
Back and neck pain will afflict nearly 80 percent of Americans at some point in their lifetime. Our spine doctors say one of the most common causes of that pain is poor posture.
The following tips will keep you aligned, help improve your…
The lower back is one of the most common sources of pain, but the upper portion of the spine—called the cervical spine—can also be a pain in the neck. Artificial disc replacement is a procedure that can offer pain relief and restore function. The…
If you are suffering from back, neck, or spine pain and are in need of surgery, minimally invasive surgery may be an option you should consider. Minimally invasive spinal surgeries offer many benefits, such as shorter recovery times, smaller…
Whether you are training over a prolonged period or playing hard during a competition, hydration can keep you at peak performance and help you avoid serious health risks.
Dehydration in athletes can lead to decreased coordination, fatigue…
In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries that involve both compression and twisting across the joint, which is a common occurrence in contact sports, like football, as well as…
It’s a trend happening on playing fields and basketball courts at an alarming rate: a young girl jumps or pivots and collapses in excruciating pain. In fact, teenage girls sustain serious knee injuries, like ACL tears, at much higher rates than…
Unlike a fracture, which is a break in a bone that occurs from a single impact, a stress fracture is a small crack that happens over time and is caused by repetitive stress or force. It generally occurs in active individuals and takes place in…
Plantar fasciitis is an irritation of the thick tissue, known as the plantar fascia, located on the bottom of the foot. The plantar fascia is a thick ligament that runs from the heel bone to the toes and supports the natural arch of the foot.…
A stress fracture is a common sports-related injury that is caused by repetitive stress or force being placed on a bone. It often occurs in weight-bearing bones, such as the tibia or the bones in the foot.
Symptoms of a stress fracture…