Pickleball is a great way to stay active and have plenty of fun, but as with any sport, it has its own unique risks of injury. Even a casual pickleball player could be vulnerable to a number of wrist, ankle, shoulder, and knee problems.
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Health Articles
Overuse injuries occur when repetitive stress is placed on a muscle, joint, or tendon without adequate recovery time. These injuries are common among youth and adult athletes who train frequently or specialize in a single sport. While overuse…
Weekend warriors are recreational athletes who engage in intense physical activity during their time off—and often face a higher risk of injuries due to irregular training schedules and overexertion. However, with the right approach, you can…
An ankle sprain occurs when the ligaments supporting the ankle are stretched or torn, typically due to a sudden twist, roll, or misstep. While many sprains heal with rest and conservative treatment, ignoring the injury or returning to activity…
Stress fractures develop due to repetitive stress and overuse rather than from a single traumatic event. These injuries commonly affect the metatarsal bones in the foot and can be difficult to detect at first, as the pain often starts subtly and…
The Achilles tendon is the largest tendon in the body, connecting the calf muscles to the heel bone. It plays a crucial role in walking, running, and jumping. Repetitive stress or sudden increases in activity can lead to Achilles tendinitis, a…
As the body's largest tendon, the Achilles tendon plays a crucial role in walking, running, and jumping. However, when the tendon stretches beyond its limit, it can rupture, resulting in a partial or complete tear. This typically occurs due to a…
A troubling trend is emerging on playing fields and basketball courts—young girls leaping or changing direction, only to crumble in agonizing pain. Nationwide, girls experience serious knee injuries, such as ACL tears, at much higher rates than…
Because of the nature of gaming systems and computer use, gaming-related injuries are typically overuse injuries, like trigger finger, carpal tunnel syndrome, and tendinitis. These injuries can cause significant pain and eventually require…
Dupuytren’s disease is a common and benign condition of the palm and fingers where the fibrous tissue underneath the skin tightens and thickens. As the tissue tightens, nodules and rope-like cords form below the skin, and the finger joints are…