Total knee replacement surgery removes damaged and painful areas of the femur and tibia, replacing them with specially designed metal and plastic parts. Adopting a regular exercise program prior to your knee replacement can help make your…
Health Articles
According to our joint replacement experts, you may be ready for a hip replacement if you’re experiencing the following:
- You have hip pain that keeps you awake at night. …
According to our joint replacement experts, you may be ready for a joint replacement if you’re experiencing the following:
- You have joint pain that keeps you awake at night …
High levels of stress can cause headaches, disturb sleep, and lead to high blood pressure and depression. Coping with stress properly becomes even more important if you are one of the more than 40 million Americans living with arthritis.
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Planning for your return home prior to surgery can help assure a smoother recovery. The following are some things to keep in mind when returning home from a joint replacement:
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One of the most common knee injuries among athletes is a torn ACL. The anterior cruciate ligament is one of four major ligaments that provide stability to the knee joint. The fibrous bands attach bone to bone and help to limit excessive movement…
Not allowing your body adequate time to rest and recover from exercising will only make it harder to reach your fitness goals. Typically associated with little rest and excessive repetition, overtraining can result in injury or illness.
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The most important part of recovering from any wrist fracture is staying actively involved in your physical therapy and rehabilitation program as well as caring for your cast, which is essential to the healing process. Keep these tips in mind…
The shoulder is composed of the shoulder blade (scapula), collarbone (clavicle), and upper arm bone (humerus). With two joints, the glenohumeral and acromioclavicular, the shoulder is widely considered to be the most unstable joint. It can move…
The cause of trigger finger is generally unknown. However, it is found more commonly in women than men as well as in those suffering from other health issues, such as diabetes or rheumatoid arthritis.
Symptoms of trigger finger include a…