Welcome to BoulderCentre for Orthopedics & Spine

Empowered Relief – The Neuroscience of Pain Relief

At BoulderCentre for Orthopedics & Spine, we are proud to offer our Empowered Relief – The Neuroscience of Pain Relief program to help equip patients suffering from chronic and postsurgical pain with skills to self-manage their pain.

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Our Stanford University–certified instructors, Sally Brown, MBA, OTR/L, CHT; Holly Lind, COTA/LEsther Min, LPTA; and Chelsea Ostrander, PT, DPT, OCS, teach attendees actionable methods to reduce pain processing in their central nervous system over the course of a two-hour class. 

In this evidence-based, single-class program, we address pain for the whole system to lessen:

  • Pain intensity, interference & bothersomeness
  • Pain catastrophizing & self-efficacy
  • Sleep disturbance 
  • Depression 
  • Anxiety 
  • Fatigue

To learn more or to register for an upcoming class, please call 303.442.2666.