You can move your fingers because of soft tissues called flexor tendons that are attached to your fingers and the muscles in your arm. These...
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Overuse injuries are the result of small, repetitive forms of trauma to the structures in your arm. Whether you’re an elite athlete or work with a...
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The rotator cuff is a group of tendons and muscles that covers the top of the upper arm bone, helping to hold the shoulder joint together. The...
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Back and neck pain will afflict nearly 80 percent of Americans at some point in their lifetime. Our spine doctors say one of the most common...
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The lower back is one of the most common sources of pain, but the upper portion of the spine—called the cervical spine—can also be a pain in the...
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If you are suffering from back, neck, or spine pain and are in need of surgery, minimally invasive surgery may be an option you should consider....
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Whether you are training over a prolonged period or playing hard during a competition, hydration can keep you at peak performance and help you...
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In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries that involve both compression and...
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It’s a trend happening on playing fields and basketball courts at an alarming rate: a young girl jumps or pivots and collapses in excruciating...
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Unlike a fracture, which is a break in a bone that occurs from a single impact, a stress fracture is a small crack that happens over time and is...
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